I’ve always talked about working really hard at balance. At not giving so much to work. At focusing on getting more out of life. I look back on blogs where I said I’ve changed and I really hadn’t. I still don’t think I have. But now more than ever, I feel like the switch in my brain that puts all the pressure on myself has flipped.
I have always been type A. I have always worked hard. I have never known how to half ass anything. And my take it east is often others’ 110%. I just don’t have an off switch.
A lot of that is I think fear of sitting still. It’s knowing that when I stop moving I hear that voice in my head when I stop that says “get back at it.” It’s the fear of knowing when I stop moving, I have to face the things that have contributed to my anxiety and PTSD. And that never felt possible to face.
I’m not sure whether it’s therapy, changing my circle, taking time to not date or always be talking to someone, or a combination of everything but it all feels a lot more possible to face.
Because I’m more aware of why I am the way I am, why I react the way I react, why I have the fears and feelings I do, I now feel more able to face them and make a change.
Oh, and this casual year three of a pandemic might have caused change too.
The switch still toggles, I wouldn’t say it’s completely flipped, but it’s well on it’s way.
I care less about titles and the grind. I don’t think working 24/7 makes me someone to admire. I don’t care as much about making sure I am the best at everything I do in the workplace. I realize my value is more than what I do and where I do it. I want to experience life outside of the office. I want to travel and spend time with the people who genuinely make me feel good. I value making time for my passion projects.
I think I burnt myself out on overachieving.
And to be honest, what have I really achieved that I place a lot of value on?
I’m exhausted. I care less about the things I’m doing at work. I care less about talking about what people do for a living.
And above all else, I have started to notice when I do prioritize work and the way I talk about careers. I started to notice that other people didn’t do these things. I started to see that I was missing out on relationships and events that are what make life full. And I realized how much I let work and my career define my entire mindset and mood.
I don’t want that anymore. I don’t value that anymore.
I will always work hard. I will always value my reputation. I will always want more out of everything that I do.
I think I’ll always be 110%. I just need to redistribute how and when to do so. I can’t be 110% all the time.
I hope that what you get out of this is that if you’re feeling exhausted and frustrated and ready for a change, you’re not alone. This time has caused a major shift for a lot of us.
Sit in it, marinate in it and let it force a change. If you are not getting the most out of life, you need to make changes. It doesn’t have to be all at once, but you have to make change.
Personally, this pandemic, this country in turmoil, it’s pushed me to the edge and made me want more . I’m not sure what that looks like long term, but I have started to finally, finally actively put boundaries in place and switch up my behavior at the office and in my personal life.
It’s been nothing but positive. So I’m going to keep going. I’m going to keep pushing myself completely out of my normal comfort zone until everything feels right again.
I hope you will too.