Silver Linings Playbook

I’ve got a hot take that I want to first recognize is even possible because I have privilege.

Ready?

2020 is not that bad.

Let me explain.

Because I am privileged and have a job, a safe home and access to all my basic needs; I have focused on how grateful I am. And it’s changed my perspective on 2020.

Yes, I have had to cancel trips. Work has been extremely stressful. My anxiety has been a daily struggle. Depression has come back for the first time since I was a teenager. I don’t get to see a lot of family and friends. Concerts, sports - all canceled.

But I also have everything I need to survive and even thrive.

I am building relationships with people who I might not have if 2020 was a normal year. I am seeing more National Parks. I have time to workout more. I’m reading an average of two books a week. I am learning about boundaries and how to prioritize myself. I get to spend time with family. I’m more involved in political and social awareness and I’m putting in the work to make a difference. I’m realizing that work doesn’t define me.

All in all, I’m finding that I have more time to do a lot of the “I’ll get to it” things that I never actually had the time to do before.

Again, I cannot emphasize this enough, I am lucky. I am privileged. There are people who have none of this.

That’s a big reason why I am choosing to be grateful. Its why I want to focus on the good of 2020. Because it could be so much worse. And I know how easily I could lose it all.

I suggest that if you are as lucky as I am, you spend time talking about how lucky you are. You focus on the good around you and how you can potentially effect good around you. Certainly I’m not trying to downplay hardships we all have. My life is far from perfect in 2020 but it is good enough.

I get that we all love the memes and the 2020 jokes. They’re pretty damn funny. I just find that focusing on the silver linings and the things I’m grateful for is where my energy is best served.

2020 is not my favorite year, but it is a year I won’t give up on. I won’t chalk it up to a loss and I won’t call it the worst. I will call it the year that I learned to be more kind. More patient. More grateful. More aware of the life I have both been given and built.

I have always been attracted to shiny things, silver linings will always be one of those things.

Get a new table.

A friend posted an article on Facebook the other day that had me clapping in my living room. The article talked about finding a table to sit at where you’re not worried about being the topic of discussion in a negative way. And never in my 33 years of life have I related to anything more.

For reference, here’s the article. It’s a quick read that leaves you clapping and cheering for the wonderful author.

The whole point is that if you’re sitting at a table and the conversation revolves around judgments, criticism, and negativity - when you get up, guess who that’s going to be aimed at? YOU. It means if you’re with a group of women who like to gossip, chances are you’ve been the topic before. A lot of us grow up thinking that is normal. That women just gossip and that’s the way we are.

It’s not. If that’s the table you’re at, leave. Ger a new table and new friends. Immediately.

Life is too short to spend time with people who don’t respect you enough to be your biggest cheerleader. Your friends should be empowering you to be your best self. They can keep it real with you, but they should not be bringing you down.

Bottom line - if you’re at a table that’s bringing the negativity, leave. Do not pass go, do not collect $200, leave. And find you a table that’s willing to support you fiercely. If your tribe isn’t lifting you up to believe you can do anything, dump them. Dump them now. move on, and move on fast. And don’t you dare look back!

All that glitters.

Is me. I am all that glitters. And I am solid gold.

I think the coolest thing about human beings is what makes them memorable. We all have quirks and characteristics that take us forever to own but that endear us to others immediately.

My whole life I have been a 12 on the energy scale. I defined extra before it became a worldwide meme sensation. I have been loud, bubbly, sparkly - since I can remember. Growing up there were plenty of times I tried to redefine myself.

I wanted to be the smart one. The serious athlete. The girly girl. The quiet mysterious type. Turns out, my inner ray of sunshine cannot stay cooped up long enough for me to be anything but a glitter cannon. At 33, I’m here to own that.

What does that mean? I talk too much, I want to be friends with everyone, word vomit is an everyday ailment. I’m a morning person, a night person, and I’m going to ask you 382 questions in between. I can’t stop smiling. If I’m not the host of the party, I will quickly become the life of it.

It also means I have high highs and low lows. I’ll spend the majority of my time surrounded by people and then crash. I don’t like to talk about myself. I’m often mistaken for dumb, flighty, surface level. I’ve been told more than once that I am a lot to handle. People either love me or hate me. There is no - “she’s okay.”

That’s a really large weight to carry.

I think a lot of people have figured out the art of blending into this world. I tried it and I have never failed more miserably at anything in my entire life. I cannot blend makeup, I cannot blend life. I’m a disco ball hanging from a ceiling full of fluorescent lights. Forever ready to sparkle and shine and bring the magic.

Instead of continuing to try to be more serious, quiet my voice, grow out of the glitter - I’m dripping in it. What I’ve learned is, it’s not on me to explain myself to anyone. I don’t have to provide a manual to understanding me. You get it or you don’t. You like me or you don’t.

There are so many things the world is telling us to be right now. Social media alone will tell you what it takes to be someone - the looks, the jobs, the lifestyle - it’s all right there, a guide to being “it.” A lot of the struggles of millenials and those growing up in the world come from existing in a place that puts your whole life in the spotlight. Kids and adults alike are struggling to fit in and also to remain true to what they feel and who they are.

Quite honestly, I’m not sure how well I would have been able to cope as a teenager in a world where my entire social life lives on the internet. It took me a good 30 years to accept my truth and the only social media struggles I experienced were who I upset over my MySpace top 8. There were no snapchat nudes. Nobody was screenshotting my text messages. If you couldn’t get me on aim or the house line, that was it. See ya at school tomorrow bud.

It’s really easy to lose your sparkle - or what makes you uniquely you - in a world that’s constantly surrounding you with ways to be anything but. I still have moments I struggle. Where I think I should look/be/feel/act a certain way. And it can all be solved by reconnecting with who I am at my core.

For me, reconnecting means three things:

  1. Logging off the internet: All of it. No socials. No surfing online. Phone down. Laptop off. Tablet in its case.

  2. Getting Outside: I love being outside. It reminds me how much there is to explore, how small I am, and how beautiful the world is. I go walking, running, on a hike or simply sit on a beach/deck/mountainside. Whatever I can do, I go outside and get some air.

  3. Talk to my people: I allow very few people to be close to me. So when I do, its because they’re people I trust and know truly love me for me. We believe that without each other, life wouldn’t be as full. Those are the people I turn to. I am open about how I’m feeling and they spring to action. We talk about anything and everything and they’re the first people to say let’s go do something that makes you happy.

It can often be difficult to maintain that constant confidence in who you are, where you’re at, what you look like - it’s a lot of stuff to keep at center. Don’t expect that 100% of the time everything will align. Do know when you’re having a tough time seeing most of the good and reconnect with the things that get you back on track.

I am all that glitters. And everything that entails. And everything positive and negative people think about that. But the coolest thing about being sparkly, is that at my very core, you can’t dim that shine. It’s always there. It’s who I am. There’s a reason I was chosen to be made of sugar and spice and everything 2010 MAC glitter pigment line. I’m here to keep life on its toes. Glitter never goes away.

You’re here for a very wonderful reason too. Don’t forget that. Don’t hide it. Reconnect with it and show the world what you’re made of.

Sparkle Vibe Challenge

A few weeks back I posted a status on Facebook that became a bit of a tiny movement. All I did was ask for more puppy pics and less ignorance. And the results were that over 100 people posted pictures of their furry friends to my statement. And I have never felt happier.

Because of this, I've created a weekly challenge called the Sparkle Vibe Challenge. Each week I provide a new topic to Facebook and people have to post a corresponding image.

The goal is really just to make people smile. Facebook can often feel like a hostile environment due to politics, religion, etc. etc. I post about these things too. And I think it's important to speak loud and proud about what is right. But it's gone from discussion to attacks, hateful jabs, and just ugly reactions from people I have grown to no longer care for.

I'm not saying stop talking about things that matter. Please don't ever stop.

But I'd like to sprinkle a little positive vibes into the social media space as well. Sparkle Vibe challenge is my way of building people up and spreading a little sparkle into a space that doesn't always feel so sparkly.

What are you doing to help make your social media world a little more positive when it can feel so very damaging?

Daily Mantras

I'm not really into all this new age feel good wellness.  I'm still getting used to the idea of therapy, let alone balancing my chakras, shaking some crystals, and using sage to cleanse my space.  

You've really got to start slow with me when it comes to all this meditation and such.

So I'm starting with mantras.  I've started with daily affirmations/mantras - whatever you want to call them - that give me a positive vibe to focus on for the day.

Obviously I've started with Pinterest to find myself these magical words of motivation. 

Let me share out a few with you:

I'm not sure that my entire life has changed yet - but it's a really easy start for the hippie skeptic that I am.  Here's how you incorporate it into your life:

1. Write down your daily mantra 

2. Say it to yourself to start the day

3. Keep it with you throughout the day and remind yourself of it when you're struggling

That's it.  It's simple, it's purposeful, and it's not too braids and bongs for the common realist.

Get out there and make the day better sequins! 

Rainbows and Unicorns

I've had a lot of people lately tell me that they've always assumed I've lived this perfect life.  A life where everything is unicorns and rainbows.  They assume I've been blessed with it all and that's why I'm such a happy person who talks about glitter and sparkles nonstop. 

And those observations have blown me away.  My life is not perfect.  I do not have it all.  My family isn't perfect.  I am not perfect.  But what I am proud of is that in spite of it all - I radiate sparkles and glitter.

I'm not generally one to talk about the hard times and the problems.  But they're there.  This last year has been the absolute most painful and challenging year of my life.  I have felt completely broken, lost, scared, and unsure of the future. 

I haven't talked about it with a lot of people.  But I'm learning to talk.  And I'm learning to ask for help.  I'm learning how to say I'm not okay.  I'm still not going to share all my trials and tribulations with the world.  My struggles and my triumphs are to be endured and celebrated with the people who mean the most to me. 

However, in an effort to be real and to be a source of relatable engagement for you, I want you to know that I have lived far from a life of unicorns and rainbows.  I have not been gifted an easy life.  And I don't ever want anyone thinking that I have.  But I also won't ever apologize for choosing to focus on the good.  When I suffer, I do so privately.  I pick and choose what I share with the world because I truly believe the biggest moments of your life aren't for the world to see.  They're for you and your chosen circle to handle together.  The good and the bad.  And then you go out into the world and you fight to make it sparkle. 

I don't want to put my negative and hard times out there not because I'm faking my happiness - because I choose to actually live happy.  To believe that in spite of hard times, life is pretty dang good.  Life isn't easy and its often painful.  You can't control what happens to you but what's the point of dwelling on the negative?  How do you expect to have a good life if you don't focus on the good? 

My life will never be rainbows and unicorns.  And I don't need to explain the things I've gone through.  It's not a contest and it doesn't make me anymore human.   I don't feel the need to justify my attitude.  What does make me human is admitting my life isn't easy.  And saying so what - life isn't meant to be easy.  If you always assumed I was this perfect human handed the golden ticket - then I'm doing something right - because the golden ticket is choosing joy, choosing sparkle, and choosing the energy you put into the world. 

#SparkleOn