I am a highly reflective individual. I am constantly looking at my past, present, and future and wondering if I made/make the right decision and where to go from here.
The thing is, sometimes you need to deflect the reflect and simply make a decision.
When you constantly spend time and energy to reflect on the past, you often miss out on the present and disrupt the magic of the future.
I'm incredibly type A. I plan everything. I am constantly researching and looking to make the most informed decision. I often think of choices and black and white, right and wrong.
In life, things are most often shades of grey. The lines are most often blurred. It's less about right and wrong and more defined by simply being different. So while you can make what you believe is the right decision, in all reality, it's really just a decision that leads to one possible outcome.
I'm not saying don't reflect on past choices or situations. I'm saying take them with a grain of salt. Do not let them define your present or prevent you from experiencing your best future.
When you reflect on your past, you often imagine it in a very different way than it actually happened. We tend to romanticize, form regret, or even judge ourselves too harshly because of current circumstances. We give the person who broke our heart too much leeway. We blame ourselves for bad things that happened. We regret something we said or did. Realistically, these things are a reflection of how we feel in our present situation.
Something I've been working on is understanding my present. Being really aware of who I am, how I feel, and the relationships I'm currently existing in. And then I'll look to what I want those things to look like moving forward.
Appreciate your past, learn from it, but understand that person and those situations no longer exist. In order to maximize growth and choose paths that best serve you, be present. Develop on the person you are now and who you want to be in the future. It's like having a vision board inside your mind that you're able to adjust based on what's happening in real time.
Deflect the constant need to reflect on your past. You're not going there. You won't be that person again. There's a reason you are who you are and where you are right now. If you want to move forward as the happiest version of you, you're going to have to deflect the reflect and accept the now.