Alright, I’m noticing these blogs are taking on a theme lately. I’m obviously thinking a lot about opinions, judgments, and respecting differences.
Humans are by nature judgmental. From looks to jobs to homes to opinions, we judge it all. The state of politics and social issues has only intensified the need to judge.
Because of that, I’ve made a conscious effort lately to take a breath. To take a breath and have compassion. To take a breath and remain neutral. To take a breath and move on.
Being judgmental is really exhausting. It’s a sickness that can aggravate anxiety and is really easy to avoid if you make a real effort to do so. You’ve got to understand that judgment on its own doesn’t do anything. It doesn’t change how another person acts. It doesn’t make you feel any better about anything.
Judgment is a poison.
If you’re going to judge another, have a plan of action afterwards. Either figure out why you’re judging and realize it has nothing to do with you and move on - or figure out how that judgment can be turned into positive action.
If you are judging the way someone looks, stop. That’s the type of judgment that is none of your business and says a lot more about you than anyone else.
If you are judging someone for being a racist, choose to educate and then choose to disassociate yourself with this person.
Judgment is a poison.
It will poison your heart, mind, and soul if you let it.
Most of the judgments we make each day are unnecessary. Most can be removed from your world entirely.
Actively choose to refuse to take part in this toxic culture. Take a breath. Make a decision based in positive outcomes moving forward.
The only way we can figure out how to absolve some of the hate we have is by choosing love. Educate with love. Speak with love. Lead from a place of love, if only for your own self care.