My rapist could be President.

I haven’t known how to fully express everything I feel about the unfortunate turn of events on November 5th. But the one thing I can’t stop turning over and over is that my rapist could be President.

I don’t know how to teach people to care about others, but I do know that a nation built on racism, misogyny and hate — that has never truly faced those issues — is exactly where you’d expect it to be. America is a hateful, ignorant, selfish country.

At least half of you are.

The other half, not only are we literate in basic economics and history — we genuinely understand community and value humanity. I am one of those people.

The half of you that ignorantly thought somehow, this bigoted criminal would make your lives better, you chose hate. You thought you’d save a few bucks on groceries (you were yet again dumb and wrong) and you said rape? misogyny? racism? criminal? Who cares!

I genuinely wish you nothing but the worst. I genuinely wish that one day you realize what you’ve done and you have to live with knowing you are the lowest this world has to offer. You aren’t a Christian. You aren’t some smarter than the rest of us member of society. You are utter garbage. You lack the basic education and life skills to know that you will not only not flourish, many of you will lose it all (as you should).

There’s no world in which I thought this would happen - again. And that’s what I have to sit with. That’s what I have to realize is my biggest mistake. I have to do more for the future, because I surely didn’t do enough. Many of us didn’t.

So here we are. A world in which rape is ok. A world in which people still think you can be less than because of your skin color or gender. A world in which white men are so insecure that they vote hate over humanity.

In the coming weeks, I hope I have more developed thoughts. For now, I hope if you voted for this, you continue to have the worst day of your life every single day for the remainder of your life.

The Evolution of an Activist

I’ve been thinking a lot lately about activism. It’s no secret that if you’ve known me for a long time, I’ve greatly evolved into someone who is spending a lot of time on educating myself and being more active in social justice.

I would say that I’ve always considered myself relatively aware but certainly not openly outspoken on things like Black Lives Matter, sexual assault, immigration - the list goes on.

And therein lies the problem.

I have been passively active instead of fiercely an advocate for others.

Obviously growing up I experienced life in a sheltered and less diverse space. A lot of the problems of the people in society that deal with everyday racism, sexism, and hate never really affected me. Or so I thought.

In reality, it’s been everywhere around me, I just existed in a place of privilege and lack of information to really acknowledge the problem. I was part of the problem.

Realizing that I have actively been part of the problem by passively being part of the solution has been an awakening for me.

I think over the years as I decided to embrace myself, confront my traumas, and trust who I am rather than who people always told me I am; I started to feel a deep need to stop hiding in my privilege.

That has led to some people speaking to me about how much “I’ve changed.” How I’m “angry" and “not accepting of other beliefs.”

I would argue that each and every one of those accusations is true. And I’m so proud that they are.

I have changed. It was about time. I am a citizen of the world and just because I’ve been dealt a better hand than some others does not mean I shouldn't use that hand to extend to another.

I am angry. I’m really angry that in 2020 we are so behind in basic humanity. I am so angry children are in cages, Black men and women are being killed by the police and that women are being raped and the attackers are called “one of the good guys.”

I am not only unwilling to accept anyone who disagrees with these things, I am openly going to call you out on these horrific practices and how you are contributing to the problem.

And I make no apologies for the new me.

You don’t owe anyone an explanation for how you choose to grow, evolve and become a better person. You don’t have to explain why, you don’t have to prove metrics, you don’t have to do anything but evolve. Because anyone who chooses not to evolve is not someone who is on a path to better themselves.

It’s taken awhile for me to understand who I want to be and what I want to be to the people around me and to this world. That’s included pissing off, confusing, and losing some friends and family. And it’s sad, of course it is. To say I’ve never stopped to say “am I on the right path” to myself would be a lie. But every single time the answer is yes.

I am on the right path. I am working to change the world, even if it’s just one tiny piece of that world for even one person.

I’m evolving. I will always be evolving. I’m learning and I’m sitting in uncomfortable situations, I’m having the hard conversations and I’m confronting the things that I am doing wrong while unlearning how I got to that place.

The person I am now is someone I deeply deeply love and feel pride in. I light up when I talk about things like equality, how to help survivors of sexual assault, anti-racism, fixing our broken political system, women’s rights to our bodies — these are the things that I talk faster about, raise my voice and shake my fists and make my heart beat fast. I do believe we can make changes in my lifetime. Even little ones.

The person I am now is also not for everyone. If she’s not for you, grab onto some sparkle fumes on your way to the back because I plan to keep marching on; with or without your support.

Thankful in 2019

It’s time for my annual Thanksgiving post! This year I am thankful for fierce female friendships.

It’s no secret that I am a passionate feminist. Truly we all should be. Equality is important and women empowering women, that just gives me all the feels.

I’m thankful for the women in my life who are showing me that I’m a strong, loyal, loving, kind, and fabulous person. I’m thankful when they support me without judgment. I am thankful when they call me out when I’m not giving my best. I am thankful they love me fiercely always.

I’ve never been one to trust easily. I am much more a independent human than I am with a pack. But I am also extremely loyal and identify strongly as a team player.

Having women in my life who show me that I can trust them, come to them when I need help, and that they’re on my team too - that’s something that I never knew I could have.

This Thanksgiving, I am so thankful for you my fierce female squad. You absolutely know who you are and I just love you so much for showing me that women can be anything, everything, none of the things, whatever we want to be. You are my team, my family, and I am forever grateful for you.

I'm sorry

Part of growing and accepting myself has revolved around not being sorry for existing. Women specifically have often been taught to exist quietly. We apologize often, beg off compliments, and often try our best to blend in.

I’ve never been able to blend in. And I never will be.

I am forever guilty of begging off compliments, sharing credit when its mine to own, and apologizing for being a really big personality.

It’s exhausting.

And the more I grow and love myself, the more people are intimidated by that. I’ve been called arrogant, too much, bossy - honestly I’ve heard it all.

When you choose to love yourself, to stop apologizing for existing, you have to accept that not everyone is so brave. They may try to break you down because they cannot do what you have done. That is not yours to own.

Start recognizing when you apologize or belittle yourself. Take the time to stop, correct the behavior, and move forward. The more you do so, the more you’ll find you stop apologizing.

I’m not saying I’ve mastered the art of this skill. I have my moments where I make myself smaller to make others comfortable. But I’m trying.

The fun part about refusing to be sorry is that the less I do it, the more confident I am. I love myself more. I get this insane sense of faith in myself and what I can do for this world.

Who are you to shrink yourself to make others comfortable? What if you could change the world but you stayed small because you weren’t able to stand up and say I won’t apologize because I have so much to give. I say it often because it seems to prove true with each day - but you have one life. One chance to get the most out of it. Would you rather simply exist or unapologetically thrive?

The Future is Still Female

I often talk about being a woman and how hard that can be in a culture that favors men. Today I'm going to give specific examples of areas it's hard to be a woman and how you can become a strong woman by turning that situation in your favor. Sometimes all it takes is a shift in perspective to shift the odds in your favor.

1. The Glass Ceiling

We all know about the wage gap. It's real. It's really hard to be a woman in a world that places men in charge more often than women, that pays women less for the same work, and that still chastises women for being strong when it praises men for the same behavior. Acknowledge these things and forget them. Do what men do. Ask for what you deserve, and be prepared to walk away if you aren't given it. Own the idea as your own, stop giving credit where credit is not due. If you're called a bitch for standing up for yourself, stop the dialogue right there. Don't be intimidated by the attempts to shut down your strength. It takes a lot of energy and confidence to put these things into action. You have to believe in yourself and you will have to repeat these things over and over. But men don't apologize for being loud. They take the credit, sometimes when it's not theirs to take. And they ask for the raise. The only way for you to get the same respect, the additional money, the title - you've got to speak up. And you've got to ignore the people who shame you for these things. The right company, the right culture - they'll recognize the value you provide, and they'll appreciate the strong woman you are because it benefits their bottom line as much as it does yours.

2. The Harassment

Harassment happens daily for most of us. Between cat calls, inappropriate behavior, unwanted touching, and so much more - women face a lot of behavior that's just plain wrong. It gives us emotions that ranges from uncomfortable to legitimate fear. Quote honestly, I'm with Iliza Schleisinger, it stems from the fact that men are born stronger than women. They know that we can't overpower them in most cases. And that's what stops us a lot of times. Even when we get brave and speak up, there's that little moment you think "Oh shit, is he going to kill me?" And that sucks. However, not saying anything, that's even scarier. Take the power away. Call out the abuser. And if you have to, take appropriate legal action. In the workplace, at the grocery store, at the bars, stop this behavior in its tracks. And when you see it happening to others, say something. You don't owe anyone their comfort when they've stolen yours. You don't have to laugh. And you don't have to explain yourself. If you feel unsafe, that's enough to justify a response. Call it out, take proper recourse, and continue doing so. Let them call you angry, let them claim they weren't interested in you, let them shame you. That's not on you, that's on them. They know what they did was wrong. Encourage your male counterparts to speak up too. Talk to them frankly, explain how these things make you feel. How they're not ok. That's the only way we stop this. By not allowing it to slide by without a word.

3. Feminists are Angry Man Hating Women

First of all, we are angry. We are angry because we want equality. But feminists don't hate men. The only thing feminists want are equal rights. When you hear people labeling feminists as man haters, dykes, or other derogatory misguided comments - correct these people. Often times, you can't change their minds, but you should sure as hell try. There are a lot of uneducated people, sadly, a lot of women, who have no idea what feminism is. Maybe they're shown poor examples or maybe, they're ignorant - bottom line, stop and make the correction. Feminism isn't going anywhere, best to show we are a force to be reckoned with in the best possible way. And be a good example of what it means to be a feminist. The strongest way we can push our agenda is to exist as strong women. Watch the way you speak about women and men. Are you living a life that shows equality is your focus? Check yourself and make changes where you need to in order to truly focus on what being a feminist means.

4. The Pressures of looking perfect

This one is my favorite because what does perfect even mean? Personally, I have no desire to look like a lot of IG models/real models/celebrities. My ideal body type is strong, healthy, and a little curvy. For someone else, they prefer to be thin with minimal curves. The point is, whatever your ideal body type is, that's what perfect is. Additionally, you aren't made to please anyone else. It's not our job to look any certain way for a man (or women if you're gay). You don't owe looking any which way to anyone. Sometimes, I look disgusting and I have the audacity to go out in public when I do - and I won't apologize for that. Stop comparing yourself, stop getting yourself to a place that's unhealthy or unhappy because you need to look a certain way. Begin to talk about yourself and others in a really positive way. Compliment each other on the things you love about you. Instead of focusing on looks, celebrate the successes of who you are. Start young. Teach little girls they're more than how they look. I like to leave myself post its that remind me what I love about me. Some days it is physical (cute butt), but often times it has more to do with who I am. And STOP judging other women based upon their looks. We all judge but redefine how you look at women. Start seeing the positive things (hey girl, love your style) rather than either hating on a heavy/thin woman, change the dialogue because her looks have nothing to do with you.

5. That's not ladylike

Fuck. That. Shit. Seriously. What is ladylike? You know what's ladylike? Being whomever and whatever you like. We already have to give birth (if we so choose), let's go ahead and not make any other demands of a woman, because that's already superhuman. If you want to swear, dress "like a man" (ok society, whatever that means), not step foot in a kitchen in your life - do it. There's no rules. Men and women do not need to fit into defined roles. Being ladylike is owning your truth. Remind people of this when they try to say otherwise. A woman's place is wherever she damn well pleases. The best way to combat this viewpoint is to simply live your life your way. Don't fit into any mold you don't want to. And don't apologize, don't explain - just live your life for you. And live it well.

6. Women who are single are unhappy

This one is so absurd I almost just ignore it. Being single is where I've learned the most about who I am and become the best most confident version of myself. Having an awesome partner is super dope. It makes the adventure a lot of fun (and less expensive). But I don't hate being single. When I'm single, I get to grow and learn a lot about me and who I want to be. Not all single women are looking for relationships. We are not attempting to wife you all. I think the best way to fight back on this one is to laugh. Society is built to back this statement until the death, so countering it is super hard. You get labeled the angry single spinster. You become the bitter one who hates men. There really isn't anything you can say to fight it. So ignore it. Laugh it off. And then keep living your best single life. Quite honestly, instead of arguing about it and your own insecurities (which is the only reason anyone believes in this one), I'd rather be traveling Europe, sipping on sparkly drinks on the beach, or getting my sweat on in a super awesome Pilates class. This one has nothing to do with you and everything to do with the insecurities society has placed on people.

You know what - this one is going to become a series. There are so many examples of situations in which its so difficult to be a woman. And so many ways to combat them. And so many ways to gain a whole lot of confidence in doing so. I hope these help. If you've got situations to submit, shoot me an email, I'd love to address your specific concerns! Get out there and thrive ladies. We are in a time to make a difference and effect change, do your part by being authentic to the cause of equality!

 

 

How to be a Man Right Now

I've heard it said recently that its really hard to be a man in a world surrounded by #MeToo.  And to be completely honest with you, that's bullshit.  

What I will concede is that it is a very confusing time to be a guy.  So how do you react in a world where you feel intimidated by your every move?  How do you know what to say to the women around you speaking up?  

First and foremost, understand that staying silent is staying complacent with the status quo.  Women need your support and we need your voice to make a change.

But where do you start?

Understand this isn't About You

Women do not hate you.  We are not trying to emasculate you.  Women do not blame all men.  We do not think all men are horrible predators.  This isn't about you.  This is about the situational experiences of women each and every day in the most normal of circumstances and how we feel about the things that have happened, and continue to happen to us.  

Ask Questions

Talk to the women closest to you and understand what #MeToo means to them.  Engage in a conversation that affords you a safe space to ask questions and listen to honest responses.  Take the time to speak to a couple different women to get different perspectives about the movement.  There's no one story that embodies what's happening right now and unfortunately we all have a story.  

Speak Up

We need your voice.  We need you to say I am so sorry for what you've endured.  We need a commitment from you to hold your friends, colleagues, and yourself accountable for helping prevent these instances from occurring.  We need your voice to say I hear you, and I stand by you for speaking your truth.  That's it.  

Those are all lovely suggestions, but how do you put them into practice?

  • See something, say something.  A work, at the bar, at dinner with friends.  When you see something that's not ok, speak up.  Tell someone.  Get help.  Stop watching it happen.
  • Reflect.  Have you ever put anyone in a questionable situation?  Have any guilt or confusion?  Figure out where you may have crossed the line and be cognizant of that in the future.  
  • Provide support to the women who mean the most to you.  Listen to them, offer resources for professional help.  Show you care and follow through.
  • Educate yourself.  Google #TimesUp, read about #MeToo, do a little research through ACLU.  Pickup a book from a survivor, browse one of the many studies out there with science to support our concerns.
  • Be an activist.  Attend a march, donate to one of the many foundations aiming to specifically create equal rights for women in the world.  Write your congressmen.  Vote for qualified women running for office.
  • Get Socially Active.  I think even having the courage to say you see what's happening and you don't condone it, that you support those speaking up is huge.  It takes guts to put yourself out there publicly and we appreciate it.

It's only a terrible time to be a terrible guy.  Be a good guy, and its always a great time to be a guy.

Girl Gang

Do you guys remember when girls used to say "most of my friends are guys" or "I don't really get along well with other girls"?  Well I do - because I have absolutely been that girl and I cannot roll my eyes any harder at myself.

Thankfully - I've evolved and even more important, the world has evolved and we are in a fierce lady movement.  

As I was feeling extra grateful for the women in my life - I started to dig deeper into how I used to be the guy's girl and why I felt so proud of that label.  

I grew up a tomboy. An athlete.  Naturally, I was always around the boys.  I thrived on being well liked by men and identifying as someone they selected to be part of the inner circle.  I would poke fun at the women they poked fun at, roll my eyes at the girly girls, and pretended I was nothing like those girls.

Obviously I had all kinds of self esteem issues or I would have recognized that I was being just as awful as I pretended those other girls were.  But digging deeper - I think I had ingrained my value in what men thought of me.  And that I had to mold myself into what men wanted me to be.

I know what you're thinking and yes, this absolutely carried over into my dating life for a really long time.  I aimed to please; covered up my real self in order to be the perfect woman.  

Only until I discovered the importance of fierce lady friends did I truly learn to develop myself into the strong confident bad ass that you now see in front of you.  

Here's what I know for sure: Women who don't have female friends are not to be trusted.

I am more loving, fierce, and motivated because of the women in my life.  I am less judgmental, scared, and people pleasing because of the female influences around me. 

Don't get me wrong - my very best pal in the world is a man.  And he's the best out there.  But there's just something as a friend he cannot provide me as a man.  He keeps it real with me, encourages me to be everything I dream of, and he puts up with my psychotic breakdowns, but at the end of the day, I'm a girl.  And a girl needs other girls to relate to.

I think of my girl gang as my secret agents.  They're able to give me the heads up, the inside scoop, and the life lessons that go along with being female.  Chances are one of us has been through it, bought it, tried it - and has the down low for the rest of the squad.  

I'm not like other women.  I sometimes don't get along with types of women.  But I have a lot of female friends and I am thankful that they have taught me it's a damn good thing women are all different and don't all get along.  And because of that - I can appreciate and respect women can be and are whatever they want to be - but being one thing to fit one mold - is not it.  

 

Feminism

fem·i·nism

[ˈfeməˌnizəm]

NOUN

  1. the advocacy of women's rights on the grounds of political, social, and economic equality to men.

Today, I want to refresh what feminism means and why I'm a feminist.  While we've definitely made 2017 the year of the woman - I think in all of the happenings in the world - some people have either forgotten what feminism means and what true feminists are fighting for or they’ve turned feminism into villanism. 

Feminism is not a dirty word.  Feminism is powerfully positive.  

Feminism is (amongst many other things):

  1. The belief in equality of the sexes
  2. A fight to bring women's interests and rights to the forefront of politics
  3. A social rights movement
  4. Bringing education about women's interests and rights to the public eye
  5. Encouraging women to stand up for themselves and their beliefs - even when we do not agree on the same beliefs

Feminism is not (among many other things):

  1. Women who hate men
  2. Women attempting to take away rights of men (unless they infringe upon equality)
  3. Emasculating men
  4. Only for Democrats
  5. Only about reproductive rights

Feminism is believing women should have the same rights in this country as men do.  And it's believing women have a voice that is just as important as any man's.  And real feminists believe that while we may not all agree with each other, we will fight for your right to believe in those values (unless they direct hate or inequality to others).  

I am a feminist because I believe in myself.  I am a feminist because I believe in other women.  I am a feminist because I first and foremost value equality over hate, ignorance, and creating laws that exclude others based upon gender, sexuality, or race. 

I believe I should be paid the same as men.  I believe I should make choices about my body without interference from others.  I believe my voice is just as powerful as any man's.  I believe I am worthy of as much respect as any man.  I believe I am more than what I look like. 

I am a feminist and I believe in equality.

Before you bash feminism, call feminists "feminazis" or refer to the movement as exclusive, angry, or for women only - educate yourself.  Do the research, talk to women who are fighting for what feminism actually stands for.  The world would be a whole lot better if we were all feminists.

 

 

 

Actively Exhausted

When it comes to being active in social responsibility, I am certainly not quiet.  I have been very vocal regarding my beliefs and actions.  I believe it is our responsibility as humans to speak up. Recently, I've felt exhausted.  Every time I sit down to type a blog about women's rights, racial equality, healthcare - whatever it may be - I feel too drained to get anything on the page.

I have so much passion inside me for human rights and social policy and yet lately - I can't find the emotional capacity to write about it, let alone talk about it.  I want people to understand the importance of #MeToo (or really understand it at all for some of you who think its only about sexual harassment).  I want people to get the value of taking a knee and use the conversation to take action.  I need for women's bodies to be under our own control and for the rest of the world to realize how wrong it is to have any control over my reproductive system.  And at the same time - I need a break from all of this.

I don't want to hear how privileged I am to be able to shut my eyes and cover my ears from the world - even if for only 5 minutes.  I know that I am lucky that I don't live every second of the horrifying world some people do as a result of hate, ignorance - or just plain shitty policy.  Someone else will always have it worse than I do.  It's simply how the world turns.  We are all better off and worse off than someone else out there.

I digress - I. Am. EXHAUSTED.  And I started thinking - if I'm exhausted, there are probably a lot of other people out there feeling the same way.  I don't know how else to explain to other people that they should care about other people.  I don't know how to look someone in the eye and challenge them to consider we need to work together or none of us will make it.  I just don't know how else to fight for what's right.

Unlike my other blogs - I don't have a solution.  I don't have steps to make this better.  I want to hear from YOU.  How do you keep up the energy, the fire, and the fight?  I am not ignorant, I am aware that I have a very small impact on this thing.  But I also know if I give up, someone else is thinking of giving up, and pretty soon - the movement ends.  The people who don't care, win.  And everyone ultimately loses.  

So what do you do?  How do you re-energize your passions?  Let me know sequins, I want to keep doing my part and I want to prevent this burnout for the future.  Help a sister out!

Safe Spaces

A few months ago I was out at a bar in Dallas and stepped outside to take a FaceTime from a friend in London when a drunk man walked by, grabbed my butt with two hands, and ran away.  I immediately turned around and screamed at him to come back.  That what he'd done was not okay.  His friend came over to me, grabbed my arm and apologized for his friends behavior - blaming alcohol.  Whipping my arm from his grasp I began to launch into a lecture about how alcohol is not an excuse to touch someone without their consent.  The friend laughed, told me to calm down.  Soon enough, security came over to find out why I was so upset.  After explaining what happened, the drunk and his friend were escorted out of the bar.  The security guard apologized.  I remember his words distinctly "You know how drunk men can be." Exasperated, feeling violated, and quite frankly angry - I responded that as a victim of sexual assault, I unfortunately do.  And because of people like you, having the attitude that you do, it's very likely I will know what that feels like again.

When I sat down to write about this story, I realized every time I spoke it out loud, I was justifying why I felt and reacted the way I did.  And that's the problem.  I was physically violated, in a very sexual way - and yet I feel the need to justify my outrage.  That's a really big problem.  Why do we live in a culture where the victim has to explain why being touched without her consent makes her feel angry and scared and unsafe?  Not just why, but how did we get here and how do we change that culture?  

Unfortunately my experience is not a rarity.  How many times are we women out at a bar or a sporting event or festival and a man "accidentally" grabs onto you as he makes his way through the crowd or claims hes "just trying to get by?"  How many times have men brushed up against your backside or even your breasts?  And how many times have you felt uncomfortable in those situations and said nothing?  Even justified it as an accident to yourself.  Let it go because everyone was drunk.  Excused it as just what being at a bar was like.  

Maybe I've become an  angry old grump at the ripe age of 31 - but I don't believe that's what being at a bar should be like for a woman.  Let me stop myself right there - I just qualified my feelings again.  I am not a grump because I want to feel safe and respected.  I am a human being who deserves to enjoy a drink - even several drinks - at a bar, with my friends or with myself, without having my personal space invaded.  Without fear of assault.  Of being touched by someone who is just too drunk.  I want to spend my money on beers and rose like the rest of the world without worrying about inappropriate behavior because that bar has my back.

I'm tired of bars using being drunk as an excuse for everything.  As the provider of the alcohol it's legally (and morally) on you to be responsible for not over serving anyone who is too intoxicated.  I can't tell you how many times I've seen absolutely hammered people continuing to order and be served drinks at a bar.  That's just stupid.  It's not worth the $12 to put yourself in that kind of situation.  From a business perspective, the better, safer, more responsible environment you provide - the more the young professional crowd is going to frequent your establishment.  And those are the people with the money.  Not the 22 year old Sac State student who comes for happy hour.  From a reputation perspective - when you create a space everyone feels equally respected - women will talk - we love to talk - we will tell our friends and you will start to see new regulars.  

Let's recap - creating a place where women have the opportunity to reach out and say "I'm uncomfortable" is both a good business decision and it will boost your reputation, again increasing your bottom line.  Now ignore business.  Think about creating a place that women feel safe from a purely doing the right thing standpoint.  Become the business that values women because you care about women as human beings.  Create a culture that values equality and the age old concept of treating others as you wish to be treated.  And then see your business grow, your community flourish, and your overall quality of life thrive.  

It's 2017 - it's time we held our businesses accountable for the space in which they provide to consumers.  And to do this, we need to hold ourselves accountable for respecting the safe spaces these businesses are to create. .